My wife (who is AWESOME) has a series of workout DVDs. I don't claim to do them everyday, or in any way to be in any kind of good shape....but I do occasionally pop one in the DVD player and follow along as best I can. Today's video was "Shoulders and Back" and it got me thinking....what might the at-home-parent work out series look like?
from the good old fashioned: "Walking The Dog"
to classics such as "Laundry and Groceries" and "Vacuuming and Mowing"
or even "Rearranging the Living Room"
and my favorite, working on balance and agility - "Changing The Sheets On The Top Bunk"
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